Healthy Eating for Seniors
Eating a well-balanced diet is an important part of staying healthy as you age. It can help you maintain a healthy weight, stay energized, and get the nutrients you need. It also lowers your risk of developing chronic health conditions, such as heart disease and diabetes.
Original Article Source Credits: Healthline , https://www.healthline.com/
Article Written By: Tara Gidus
Original Article Posted on: October 15, 2019
Link to Original Article: https://www.healthline.com/health/healthy-eating-for-seniors