Healthy Eating for Seniors

Eating a well-balanced diet is an important part of staying healthy as you age. It can help you maintain a healthy weight, stay energized, and get the nutrients you need. It also lowers your risk of developing chronic health conditions, such as heart disease and diabetes.

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Original Article Source Credits: Healthline , https://www.healthline.com/

Article Written By: Tara Gidus

Original Article Posted on: October 15, 2019

Link to Original Article: https://www.healthline.com/health/healthy-eating-for-seniors

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